Quick Answer: How Long Can You Have High Blood Pressure Before It Causes Damage?

How long do you have high blood pressure before it causes damage?

High blood pressure complications High blood pressure can cause many complications.

High blood pressure (hypertension) can quietly damage your body for years before symptoms develop.

Uncontrolled high blood pressure can lead to disability, a poor quality of life, or even a fatal heart attack or stroke..

Can you reverse damage caused by high blood pressure?

Super-Low BP May Reverse Heart Damage. … The latest evidence of this less-is-more approach to high blood pressure comes from Japanese researchers who report that lowering blood pressure to less than 130/85 reverses the arterial stiffness caused by high blood pressure.

What are the long term effects of high blood pressure?

Uncontrolled high blood pressure can lead to complications including:Heart attack or stroke. … Aneurysm. … Heart failure. … Weakened and narrowed blood vessels in your kidneys. … Thickened, narrowed or torn blood vessels in the eyes. … Metabolic syndrome. … Trouble with memory or understanding. … Dementia.

Does treated high blood pressure shorten your life?

Treating High Blood Pressure May Add Years to Life. TUESDAY, Dec. … In fact, those in the study who took medicine to lower their blood pressure for more than four years reduced their risk of dying from cardiovascular disease over a 20-year period, the researchers found.

What if my blood pressure is 160 90?

Blood pressure at 140/90 mm Hg or more is considered high. … People with even 1 blood pressure reading of 160/100 mm Hg or higher, however, are diagnosed with hypertension. When blood pressure is very high, it must be treated immediately to protect you from serious and sometimes irreversable health problems.

Is it possible to live long with high blood pressure?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

Can you feel when your blood pressure is high?

Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.

HOW BAD IS 140 90 Blood Pressure?

Healthy and unhealthy blood pressure rangesBLOOD PRESSURE CATEGORYSYSTOLIC mm Hg (upper number)DIASTOLIC mm Hg (lower number)NORMALLESS THAN 120LESS THAN 80HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2140 OR HIGHER90 OR HIGHERHYPERTENSIVE CRISIS (consult your doctor immediately)HIGHER THAN 180HIGHER THAN 1202 more rows

What is the main cause of high blood pressure?

Common factors that can lead to high blood pressure include: A diet high in salt, fat, and/or cholesterol. Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol. Family history, especially if your parents or other close relatives have high blood pressure.

Why do I suddenly have high blood pressure?

Common causes of high blood pressure spikes These spikes, which typically last only a short period of time, are also known as sudden high blood pressure. These are some possible causes: Caffeine. Certain medications (such as nonsteroidal anti-inflammatory drugs) or combinations of medications.

How can I quickly lower my blood pressure?

Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.