Why Does Earl GREY Tea Make Me Sick?

What are the side effects of Earl GREY tea?

However, even tea may lead to health problems if flavoured and consumed in extraordinarily high quantities.

Bergamot essence in Earl Grey tea, when consumed in excess, may induce muscle cramps, fasciculations, paraesthesias and blurred vision..

Is it okay to drink Earl GREY tea everyday?

While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption.

Is tea bad for your kidneys?

“This patient was drinking 16 8-ounce glasses of iced tea per day for an unknown period of time. This created a load of oxalic acid that his kidneys couldn’t handle, leading to renal failure.” Black tea is rich in oxalate, a compound found naturally in many foods. Too much of it can also lead to kidney stones.

Can tea go bad and make you sick?

As you should know by now, tea can go bad, but only in certain circumstances (humid environment). If you’ll keep it in a dry place, it won’t go bad. … Drinking that tea won’t kill or even make you sick, you’ll simply dislike it and probably choose to discard it.

Which is better green tea or Earl GREY?

But, Earl Grey is not just a regular black tea. It’s scented with bergamot, an essential oil that may be one of the best natural oil for a mental well-being[5]. On the other hand, because of L-theanine, green tea may provide calming and mood boosting effect.

Are there any benefits to drinking Earl GREY tea?

Earl Grey Tea can also aid digestion and digestion related problems. It is known to relieve constipation, acid reflux and intestinal infections to a large extent. Rich in antioxidant called ‘catechin’, Earl Grey Tea can prove rather effective in fighting oral infections.

Does Earl GREY tea help you sleep?

The bergamot found in Earl Grey tea is said to have a calming effect. … Alongside the bergamot, a small amount of caffeine is present in the tea. However, it is not enough to create a caffeine crash later in the day.

Should you put milk in Earl GREY tea?

How to drink Earl Grey tea. Earl Grey can be taken black, or with milk. Some people enjoy it with honey or a slice of lemon, which complements the bergamot beautifully. We recommend brewing Earl Grey with not-quite boiling water for 2-3 minutes, depending on how strong you like it.

Why do I feel sick after a cup of tea?

Tea, like wine, contains tannin, and consuming it, especially on an empty stomach, can lead you to feel nauseated. … Tannin is known to kill bacteria, and it’s a naturally occurring compound in tea––and especially potent in black tea––that results in that bitter tang.

Why does tea upset my stomach?

Tannins in tea leaves are responsible for the bitter, dry taste of tea. … Tannins can bind to proteins and carbs in food, which can minimize digestive irritation ( 8 ). summary. Tannins in tea may irritate digestive tissue in sensitive individuals, resulting in symptoms like nausea or stomach ache.

Why does tea upset my stomach but not coffee?

Although 1 cup of black tea, on average, contains less caffeine than coffee, digestive problems such as an upset stomach can still occur after drinking it. Black tea also contains tannins, which can increase acid production in the stomach, potentially contributing to an upset stomach in some individuals.

Which tea is highest in caffeine?

Black teaBlack tea typically has the most caffeine of all the tea types. One of the reasons for this is a longer infusion time versus green along with higher steeping temperatures, typically boiling. Because black tea is oxidized, it allows more caffeine to be extracted from the leaf versus other types of tea.

How much Earl GREY tea should you drink a day?

Like other black teas, Earl Gray tea contains caffeine, ranging from about 20 to 45 milligrams per 8-ounce cup. Consumed in modest amounts, Earl Gray tea — and black tea in general — is considered generally safe for most people. But drinking too much black tea, such as more than five cups per day, is possibly unsafe.

Which tea is the healthiest?

10 Healthy Herbal Teas You Should TryChamomile Tea. Share on Pinterest. … Peppermint Tea. Peppermint tea is one of the most commonly used herbal teas in the world ( 7 ). … Ginger Tea. Ginger tea is a spicy and flavorful drink that packs a punch of healthy, disease-fighting antioxidants ( 17 ). … Hibiscus Tea. … Echinacea Tea. … Rooibos Tea. … Sage Tea. … Lemon Balm Tea.More items…•

Why do I feel sick after drinking tea with milk?

This causes undigested lactose to make its way to the large intestine where bacteria starts to digest it. This can cause nausea, stomach cramps, gas, bloating, and diarrhea for people with lactose intolerance if they eat or drink milk or other lactose-containing foods.